ONLINE VIDEO COURSE

ENERGY MANAGEMENT FOR WOMEN LEADERS

WITH CRISTINA MUNTEAN

MASTER YOUR ENERGY SO YOU CAN LEAD WITH VISION, INSPIRATION, AND VITALITY AT ANY AGE

BUY THIS ONLINE VIDEO COURSE NOW

Welcome to our VIDEO COURSE!

THIS VIDEO COURSE IS FOR YOU WHEN:

You are a smart, talented, and ambitious woman leader.
You are feeling tired / almost depleted of energy both at work and in your personal life.
You strive for more life-work integration.
You miss yourself – the energized, fresh, full of vitality YOU.
You want to understand better how you can self-regulate and master your energy now and in the future.
You want to understand the interplay among your physical, emotional, mental, and spiritual energy for your greater well-being.
You want to contain the energy leeches that suck you dry, may they be people, activities or processes.
You are looking for a smart tool to help you measure your level of energy regularly.
You want a tool that could help you understand the level of energy of the people you care about, at home and at work.
You were looking for a smart tool to help you master the level of energy in your team for higher productivity and performance.
You are looking for a meaningful activity for your next team retreat.
You are simply eager to take a moment for yourself, to reconnect with yourself and engage in healthy self-reflection.
You want to lead long-term and to be an authentic role model of vitality and wisdom for the women in your life, team, and organization.

YOU KEY TAKE-AWAYS FROM THIS COURSE ARE:

94 minutes (1h34min) of pre-recorded executive learning and mentoring videos on energy management for women leaders.
A clear understanding of why you need to master your energy if you want to lead sustainably long-term.
A clear overview of your key sources of energy and how you can nurture each for your greater well-being.
Video guidance and mentoring on how to track and measure your energy level, and how to eliminate energy leaks from your work and life.
Your energy audit – a downloadable tool that will help you map your energy level and create an action plan for your energy management.
A downloadable tool helping you map the energy level of your loved ones – your spouse, children, or friends – and engage wit them in a creative deep dialogue on how you can support each other in eliminating burdens and mastering your energy.
A downloadable tool that you can use with your team immediately or during your next team retreat that helps you map your team level energy and encourages a conversation on how to elevate your energy for better team productivity.
Actionable advice on what to do – and what not to do – to put your own energy management to the service of your long-term inspired sustainable leadership.

Content OVERVIEW:

MODULE 1: WHY WE NEED TO MANAGE OUR OWN ENERGY

LESSON 1: WHY WE NEED TO MANAGE OUR OWN ENERGY

MODULE 2: ENERGY SELF-REGULATION FOR WOMEN LEADERS

LESSON 1: HOW MANY TYPES OF ENERGY WE HAVE
LESSON 2: HOW TO NURTURE OUR PHYSICAL ENERGY
LESSON 3: HOW TO NURTURE OUR EMOTIONAL ENERGY
LESSON 4: HOW TO NURTURE OUR MENTAL ENERGY
LESSON 5: HOW TO NURTURE OUR SPIRITUAL ENERGY

MODULE 3: STRATEGIC ENERGY MANAGEMENT FOR WOMEN IN POWER

LESSON 1: HOW TO PREVENT ENERGY LEAKS
LESSON 2: HOW TO KEEP TRACK OF YOUR ENERGY – YOUR PERSONAL ENERGY AUDIT
LESSON 3: HOW TO USE THE ENERGY AUDIT TOOL TO NURTURE YOUR PERSONAL RELATIONS
LESSON 4: HOW TO USE THE ENERGY AUDIT TOOL TO NURTURE YOUR TEAM
LESSON 5: HOW TO MASTER OUR ENERGY AS WE GROW OLDER

MODULE 4: CONCLUSION – ENERGY MANAGEMENT FOR LIFE

LESSON 1: ENERGY MANAGEMENT FOR SUSTAINABLE WORK, CAREER, LIFE, AND SOCIETAL TRANSFORMATION
COURSE MATERIALS.

PURCHASE THIS ONLINE VIDEO COURSE:

THE ONLINE VIDEO COURSE INDIVIDUALLY:

To purchase and start enjoying this online video course right away all you have to do is click on the button below, place your order, make the payment online, then benefit from this course and all its subsequent materials FOR A LIFETIME. By purchasing this course you will start receiving our regular newsletter that is full of information, insights, tools, and strategies for your career and leadership development. We are very happy you decided to make this investment into yourself, and we welcome you in THE VORNICA ACADEMY!

Price: 147 EUR

Buy the online video course

THE ONLINE VIDEO COURSE + 60 MINUTES OF Q&A AND EXECUTIVE MENTORING WITH CRISTINA MUNTEAN:

To purchase this online video course AND to receive answers to your specific questions in relation to the subject of the course click on the button below, place your order, make the payment online, then benefit from this course and all its subsequent materials FOR A LIFETIME. Within 48 hours from your purchase you will also receive an invitation to book your 60-minute Q&A and executive mentoring consultation with our founder, Cristina Muntean. We are very happy you decided to make this investment into yourself and we welcome you in THE VORNICA ACADEMY!

Price: 397 EUR

Buy the online video course and consultation

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